Millions of people in the
United States are suffering from dry eye syndrome. This eye problem is due to chronic lack of sufficient moisture and lubrication in the eyes. The consequences of this eye illness is ranging from light but constant irritation to ocular inflammation of the front tissues of the eyes. The signs include dryness, scratching, burning feeling of the eyes.
Depending on the causes of condition, the eye doctor might advise artificial tears to relieve the dry and scratching feeling, too. However, studies show that flaxseed oil can be a powerful remedy for dry eye syndrome. Flaxseeds or linseeds contain
healthy fatty acids, specifically the omega-3, that help to protect the cell membranes of the body.
Flaxseed oil comes in many forms, but usually in liquid and capsules. But all these forms are to be taken orally, and not put straight to the eyes. The cold-pressed process of removing oil from the seeds is said to be more effective; but usually more expensive, too. More so, it's advisable that
flaxseed oils should be refrigerated to keep its freshness, particularly the liquid type.
